Explore Our Services

Family therapy, family systems, regulation, somatic, trauma-informed therapy.
Family Therapy
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Filial Play Therapy
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Individual Therapy
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Theraplay
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  • A Somatic Experiencing approach helps relieve many physical symptoms in the body that arise from traumatic experiences and high stress situations. This body-oriented method of healing is rooted in the idea that people “get stuck” in a fight, flight, or freeze response. As a result, Somatic Experiencing utilizes techniques that release these “stuck” responses and repair the body.

    This type of therapy focuses on the body’s memory of traumatic events rather than the verbal knowledge. It can be especially helpful for people with a history of chronic pain, digestion problems, anxiety, chronic medical conditions, car accidents, physical body ailments, PTSD, sleep disturbances, and many other related trauma and stress symptoms. Somatic Experiencing provides a unique link between the mind and body which allows for the whole body to be healed.

Couple & Intimate Partner Therapy
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Play Therapy
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Telehealth & In-Person Options