meet Jenny larson
Licensed Marriage and Family therapist
Whatever issues you identify with, Jenny’s hope is to provide space for you to process, make meaning, wrestle through new ways of being, build resiliency, and feel empowered.
Jenny has a genuine, compassionate, and playful approach. Her desire is for you to feel safe, seen, and heard. She is known for helping others understand themselves better and become more in tune with their emotions, thoughts, and physical responses.
Jenny believes play is a powerful tool for children to tell their story, process their hurts and struggles, and connect with their caregivers. She has a particular interest in helping those with attachment issues and childhood trauma. She also enjoys partnering with parents to help them learn how to best support their kids and manage their own self-care.
Areas of interest include:
Anxiety
Depression
Trauma
Family of origin issues
Parenting
Life transitions
Relational conflict
Spiritual and Faith-based counseling
If you are wondering if she may be a good fit or have questions, she welcomes a FREE 15-minute phone call to consult.
Training and Experience:
Jenny is trained in:
Experiential Play Therapy
Theraplay Level 1, an attachment based intervention for caregivers and their children
EMDR Therapy (Eye Movement Desensitization and Reprocessing)
Education:
Masters of Arts in Marriage and Family Therapy from Bethel Seminary, St. Paul, MN
Bachelor of Arts in Psychology from University of Northwestern, St. Paul, MN
Bachelor of Science in Early Childhood Education from Winona State University
If you are wondering if she may be a good fit or have questions, she welcomes a phone call to consult.
Availability
Wednesday: Morning and afternoons - In person or virtually
Thursday: Morning and afternoons - In person or virtually
Friday: Afternoons- In person or virtually
Insurance
Blue Cross Blue Shield
Health Partners
Medical Assistance
Ucare
Aetna
Preferred One
Medica/Optum/United Behavioral health
Please contact your insurance company to verify coverage prior to starting services
Out of Network/Private Pay rate of $175 per hour
Worthy now. Not if. Not when. We are worthy of love and belonging now. Right this minute. As is.
- Brené Brown